Herbs have been used around the world for centuries, not only to flavour food but also to support health, balance and vitality. Modern research continues to confirm what traditional systems always understood. Many herbs contain compounds that nourish the gut, strengthen immunity and support overall wellbeing.
At Purearth we believe in blending nature with science. Pure Greens combines plant extracts, supergreens, adaptogens and live cultures to support gut balance, energy metabolism and daily vitality. When paired with the right herbs, these benefits can become part of simple everyday rituals that help you feel your best.
Below, we explore how herbs can support your wellbeing and how they complement the nutritional power of Pure Greens.
Herbs That Support Gut Health
Perfect alongside Pure Greens for digestive balance
Your gut influences almost everything in your body, from digestion and nutrient absorption to immunity and mood. Herbs have traditionally been used to ease bloating, calm inflammation and support microbial balance.
Here are some of the most supportive digestive herbs:
Peppermint
Helps relax the digestive tract and may ease cramps or bloating.
Fennel
Commonly used after meals to support digestion and reduce gas.
Ginger
Supports stomach emptying and can soothe nausea or indigestion.
Rosemary
Naturally antimicrobial and anti-inflammatory, supporting microbial balance.
Many of these actions complement the effects of Pure Greens, which contains Actazin green kiwi, fibre and live cultures to support digestive comfort and microbiome health.
Herbs for Skin Health and Radiance
Supporting the nutritional benefits of Pure Greens
The gut and skin are closely connected. A well-nourished microbiome can help reduce inflammation and support clearer, healthier-looking skin. Herbs rich in antioxidants can further protect skin cells and calm irritation.
Skin-supportive herbs include:
Chamomile
Helps calm internal and external inflammation.
Turmeric
Contains curcumin, an antioxidant that helps reduce oxidative stress.
Lavender
Often used to support relaxation, which may help reduce stress-related skin concerns.
Burdock Root
Used traditionally to support skin clarity and detoxification.
Pure Greens adds another layer of support with vitamins C, D and zinc, which contribute to normal collagen formation, immunity and protection against oxidative stress.
Herbs to Support Immunity
Working in harmony with the micronutrients in Pure Greens
Strong immunity begins in the gut, and many herbs are naturally rich in antioxidants and compounds that support the body's defence systems.
Key immune-supportive herbs include:
Tulsi (Holy Basil)
An adaptogen traditionally used to support resilience and immune strength.
Echinacea
Often used during colder months to support immune function.
Rosemary
Provides antioxidants that help protect cells from oxidative stress.
Ginger
Warming and stimulating, often used to support circulation and winter wellness.
Combined with Pure Greens, which delivers vitamins C and D, zinc and essential minerals, these herbs can help create a supportive routine for everyday immunity.
Simple Ways to Bring Herbs Into Your Routine
You do not need complicated recipes to enjoy the benefits of herbs. Small consistent rituals can make a meaningful difference.
Try adding herbs by:
- Drinking herbal teas such as chamomile, peppermint or ginger.
- Cooking with turmeric, rosemary, thyme or cardamom.
- Blending fresh herbs like mint or basil into smoothies.
- Adding chopped herbs to salads, soups or grain bowls.
- Using lavender or chamomile as part of your evening wind-down.
These practices pair beautifully with a daily serving of Pure Greens.
The Purearth Way
Pure Greens makes it simple to combine the benefits of supergreens, adaptogens and herbs with the nutritional support of vitamins, minerals and live cultures. With one refreshing daily ritual you can support digestion, natural energy and whole-body balance.
Nourish your gut. Support your skin. Strengthen your immunity.
It all starts with the small habits you choose each day.